Watermelon Seeds (Tarbooz Beej)

Watermelon Seeds (Tarbooz Beej)

Light, crunchy, and mildly nutty, watermelon seeds are a refreshing addition to Indian cooking and snacking. Commonly used in sweets, seed mixes, gravies, and cooling summer recipes, Tarbooz Beej adds gentle richness and texture without overpowering flavours.

Myth Buster:
❌ Watermelon seeds should always be discarded
✅ Truth: When cleaned and roasted, watermelon seeds are completely edible and widely used in Indian kitchens.

Chef’s Tip:
Dry-roast watermelon seeds on low heat to bring out their natural crunch and subtle nuttiness.