Pumpkin Seeds (Kaddu Beej)

Pumpkin Seeds (Kaddu Beej)

Crunchy, mildly nutty, and naturally wholesome, pumpkin seeds are a versatile addition to everyday diets. Used in snacks, salads, chutneys, and seed mixes, Kaddu Beej adds texture and richness while blending easily into both traditional and contemporary recipes.

Myth Buster:
❌ Pumpkin seeds are only meant for raw snacking
✅ Truth: Pumpkin seeds are excellent in Indian cooking — lightly roasted, ground, or added to chutneys and masalas.

Chef’s Tip:
Dry-roast pumpkin seeds on low heat to enhance crunch and bring out their natural nuttiness.